Julia Ries is a writer based in Los Angeles. When she's not writing, there's a good chance she's doing yoga, walking her dog or doing yoga with her dog. Get to know her at www.juliaries.com.
One weird meeting can ruin your whole day. It happens all the time: anxious bosses create anxious employees, and […]
Sleep keeps the heart healthy, stress at bay, memory in tact and mental health afloat. But, on top […]
There’s something magical about the start of a new relationship. Suddenly, you have a new person to dissect, […]
There’s no denying that having your heart broken is devastating. The pain of being rejected by someone you […]
Let’s be frank about something: giving feedback can be tough. Critiquing someone or telling them where they went […]
Life can be stressful. There’s relationship stress and job stress. Maybe you’re on edge about paying off those […]
If you wake up on Sunday mornings filled with dread about the week ahead, you aren’t alone. In […]