Taking Care of You

Navigating early adulthood can feel like crossing a minefield on a normal day — navigating early adulthood right now, in the midst of a global pandemic while anticipating an oncoming recession, is a bit extra.

Your mental health is inexorably linked to your quality of life, as well as your physical health. Yet only 43 percent of U.S. adults with a mental health condition received care in the past year, according to the National Alliance on Mental Illness.

We know you're going through a lot. This collection of articles is for you: A library of expert insights and personal experiences that can help guide how you learn to seek help, be kind to yourself and to others and how to make the most of your relationships.

Take care of yourself, the world needs you. And so do we.